Contributed by Gerald Michaud, Broker-Manager – HomeLife/Realty One Ltd., Brokerage If you’re looking to be festive this Halloween, are new to your area or are looking for ways to gather your friends & family for a spook-tacular time, read on! 1. Host a frighteningly good costume party. Halloween is one of the few socially […]
My Dyslexic Journey by Frankie Kerr. Steve Jobs was Dyslexic- and so many other AMAZING people! Imagine you are in grade school and you are the only one in the class who cannot read what is on the board. That was me a few years ago. My name is Frankie Kerr, and I am […]
Contributed By Andre Bermon. History is everywhere. It often lingers in places we least expect. The John Innes Community Recreation Centre located in the downtown neighbourhood of Moss Park is one such place where the past yearns to tell its story. Built in 1951 and dedicated to John Innes, the late Toronto politician, the building […]
Contributed by Laurie Ward. Laurie is a Toronto-based Shiatsu Therapist offering treatments downtown. She has been part of the health and wellness community for more than 20 years. Get more info and connect at laurieward.ca. In Traditional Chinese Medicine spring is the time of cleansing, growth, creativity and renewal. It is represented by the […]
Contributed by: Letitia Mancini ~ Family Coach. Remember these key points when introducing new foods: Introduce one new food at a time. Introduce new food by associating it with favourite foods. If not tried; say nothing. Introduce new food while you are eating the same food with them. Your child is more likely to try […]
By: Letitia Mancini ~ Family Coach. “What do you mean you don’t like pasta? You liked it yesterday!” Sound familiar? No matter what a child is actually eating, parents always feel their children are not eating the enough of the right foods. Normally developing children with no medical reason to not eat will eat. […]
Contributed by Laurie Ward – Shiatsu Therapist. As I write this we are in the middle of a prolonged deep freeze. During these bitterly cold days it can feel impossible to warm up. Tumeric, cinnamon, ginger, peppercorns and cardamon are well known warming spices. Heat up your core by using them in your cooking or […]
Contributed by Laurie Ward. The winter months can be challenging. They can feel long and lonely as our energy dips and connecting with others becomes more difficult. The shorter days also mean we spend more time under artificial light which can lead to sleep problems that can affect our mood. But it’s not all doom […]
Leticia Mancini- Family Coach. My name is Letitia “Tish” Mancini. Becoming a Family & Life Coach grew from my drive for fulfillment in life. As I grew into who I am, I realized that my calling was to share and support others with their growth and changes. So, why a Family Coach? I have been […]
Contributed by Katie Mead. I work with a lot of young adults. And a common theme is emerging: self-esteem. Considered developmental nirvana, we all know we need it. But what exactly is it? Self-esteem is a positive sense of self that is relative – we have it or we don’t, compared to others. It […]
