Contributed by Jay Patel and Warren Scott. We opened our doors on February 1st and have been overwhelmed by support from the Cabbagetown community! Although there are numerous fitness clubs downtown, there were no convenient options for Cabbagetowners – we are so proud to bring this facility to Parliament Street. We offer monthly and annual […]
Contributed by Jennifer Snowdon. Spring is just around the corner, and so are shorts, little dresses, and bathing suits. It’s the time of year when we start to feel insecure about our winter weight and head off to the gym to get our bikini bodies ready. We scold ourselves for having been too indulgent over […]
As a body wellness and Shiatsu specialist, Laurie knows which foods keep bodies at their optimum. In this fall edition of our Q&A, I asked how seasonal eats and habits affect key pressure points. ST: The spleen comes up a lot in Shiatsu. I was surprised to learn to what extent. Can you say […]
The Royal Canadian Curling Club (the Royals), hidden at the end of a narrow alley at 131 Broadview Avenue, is a gem whose storied past is known only to a few of its devoted enthusiasts. Committed to presenting its history to the public as part of its 125th Anniversary celebrations this year, the Royals has […]
Have you made any ambitious goals towards improving your health and fitness for 2017? If you have been to the gym lately, I’m sure you’ve noticed the influx of patrons swarming the machines and packing the group fitness classes. As a group fitness instructor at LA Fitness and Dancing Mami, I have certainly noticed an […]
For the first time in Canada, a book tells the story of a person who chose to die with dignity. The author, Paul-François Sylvestre, lives near Parliament Street and his book is entitled Ma jumelle m’a quitté dans la dignité (My Twin Left Me with Dignity). The publisher (Éditions du GREF) is based at Glendon […]
Contributed by Sarah — Hardscapes replacing greenery Walking around our lovely neighbourhood this spring with my visiting parents, they observed the growing expanse of hardspace, tragically at the expense of green space. There were even instances of recently-built front yard parking pads where just last spring there were wonderful gardens. New parking pads have […]
Ride the Ravines is a fun challenge for recreational riders and a chance for all cyclists to experience Toronto’s ravines like never before. You can sign up as an individual or a team and collect pledges for a chance to win amazing prizes! Can’t make the Ride? Pledge a rider instead! On the morning of […]
