New decade, New year…

Contributed by Sarah Cook- Publisher.  New goals and adventures, and new opportunities!   Do you make “New Years resolutions”? Do you keep your new pledges to yourself? Or do you tell all your close friends and family? Personally, I don’t make “New Years” declarations, instead, I make “New Season Goals”. Every “Spring” – and for […]

Embrace Change in the New Decade!

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Contributed by Kathy Flaxman. If your home could speak, what would it say? How about: “I want to stay flexible to explore my potential!”   According to Cabbagetown-based architect Monica Kuhn, who has partnered with Weenen General Contracting Limited on numerous projects, design layouts that allow for families to grow and change with minimal physical […]

AKASHA ART PROJECT PRESENTS – STEEL by TONY KOUKOS

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Contributed by PSN Publisher Sarah Cook.  Kelly Kyle and Sonja Scharf, the proprietors of Akasha Art Project, have been practicing artists and photographers for over 25 years. Their overall vision from which they conduct their business is guided by their formal art education and a passion for a variety of art forms. On Thursday January […]

Breathe In, Breathe Out, Laurie Ward

Five simple steps to begin your meditation practice:   1.Move into a seated or lying down position. Make sure that you are comfortable yet alert. 2..Close your eyes and remain still. 3.Breathe normally. Don’t try to control or exaggerate your breathing. 4.Focus on your breathing, feel the sensation of each inhalation and exhalation. Bring your […]

Shelley Ledger Photographs at Cranberries Restaurant Room 601

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The show includes new works not previously shown Featuring a Cabbagetown Festival Draw Supporting the Riverdale Farm! Half of all proceeds will be donated to the Riverdale Farm.   Win an original photographic print of your choosing from the Show!  Two runners-up each receive unframed original photographic prints. 1ST prize – a framed original photographic […]