Double Take has all the giftables

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Contributed by Sharon — YSM’s Double Take Thrift Store is here to help you get ready for the holidays! Our staff are excited to share sustainable and creative ways the Cabbagetown community can show love this season. Ideas range from our regular offerings of new and gently used clothing and giftables, to our new range […]

CABBBAGETOWN BIA REPORT

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Contributed by Rick Matthews, Executive Director at Cabbagetown BIA – If you ask people in Cabbagetown what a BIA is or what a ‘Business Improvement Area’ does exactly, you’re certain to get a lot of different answers.  Local businesses and commercial property owners are sure to know, but those folks who we don’t directly support?  […]

New decade, New year…

Contributed by Sarah Cook- Publisher.  New goals and adventures, and new opportunities!   Do you make “New Years resolutions”? Do you keep your new pledges to yourself? Or do you tell all your close friends and family? Personally, I don’t make “New Years” declarations, instead, I make “New Season Goals”. Every “Spring” – and for […]

AKASHA ART PROJECT PRESENTS – STEEL by TONY KOUKOS

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Contributed by PSN Publisher Sarah Cook.  Kelly Kyle and Sonja Scharf, the proprietors of Akasha Art Project, have been practicing artists and photographers for over 25 years. Their overall vision from which they conduct their business is guided by their formal art education and a passion for a variety of art forms. On Thursday January […]

Breathe In, Breathe Out, Laurie Ward

Five simple steps to begin your meditation practice:   1.Move into a seated or lying down position. Make sure that you are comfortable yet alert. 2..Close your eyes and remain still. 3.Breathe normally. Don’t try to control or exaggerate your breathing. 4.Focus on your breathing, feel the sensation of each inhalation and exhalation. Bring your […]