How to Make the Most of Spring

Contributed by Laurie Ward. Laurie is a Toronto-based Shiatsu Therapist offering treatments downtown. She has been part of the health and wellness community for more than 20 years. Get more info and connect at laurieward.ca.

 
In Traditional Chinese Medicine spring is the time of cleansing, growth, creativity and renewal. It is represented by the element of wood and commanded by the liver. After resting in winter, the energy of wood propels us forward, giving us the motivation to make new plans and start new projects.

 
You can help harness this vibrant spring energy by letting go of emotions that no longer serve you – specifically those rooted in anger, resentment, frustration and lethargy. Think of it as a spring cleaning for your mind. By releasing the old you can usher in fresh new experiences.

 
Now that the weather is turning warm you can get outside for walks which always helps relieve stress and anxiety so you are in a calm and relaxed state when you begin to put your new plans into action.

TwitterGoogle+FacebookLinkedInDiggStumbleUponBlogger PostDeliciousShare

Other News

pstreetnews-holiday

Happy Holidays from Pstreet News

The holiday edition is out. This is a great issue with great content from our incredible contributors and advertisers. Don't forget to mention to advertisers and contributors that you saw their … [Read More...]

famelia

MINGLE WITH F’AMELIA

F’Amelia, Cabbagetown’s cozy and sophisticated Italian eatery, located at 12 Amelia Street, is hosting their second annual MINGLE WITH F’AMELIA Fundraiser on Monday January 20, 2020.   The … [Read More...]

shop-local

Shopping Local – Duncan Fremlin

Duncan Fremlin, Broker, RE/MAX Hallmark Realty Ltd. -- Neighbourhoods like Cabbagetown become particularly festive and colourful during the Christmas season. It’s also the time of year when we spend a … [Read More...]

weenen-general-ChristmasPlanter1a

Beautiful Trends

Contributed by Kathy Flaxman for Weenen General Contracting -- Construction has its own glamour! In fashion, hemlines and popular colours change and the building trades are the same! In keeping with … [Read More...]

HomeLife-

Preparing for Winter

Contributed by Gerald Michaud, Broker-Manager - HomeLife/Realty One Ltd., Brokerage. -- Some of us don’t really like to talk about it, but the reality is winter is indeed coming. Love it or hate it, … [Read More...]